News & Links!

Happy Holidays

21st December, 2010

Dear All, it was a real pleasure guiding you through your yoga practice this year as well. A big thank you for having me as your yoga tutor in 2010.

As I am expecting my baby girl to be born at any day now I have asked my friend and college Michelle to cover my classes from January while my new life is taking shape. Having a new yoga tutor is always an exciting time as we are all different in our approach to asana, pranayama and yoga phylosophy and will give you something new to learn and to take home with you. So enjoy your practice with Michelle.

Namaste and see you in 2011

Katalin

Summer Holiday

13th July, 2010

Dear Yogis and Yoginis, we have two classes left before breaking up for a long summer holiday this August. Yoga classes are resuming from September. Monday and Wednesday classes will start at the same time in the new term. Check the Time and Venue page for more details.

Have a nice holiday!

Namaste

Claire Missingham in Norwich

22nd February, 2010

Claire Missingham returns to Norwich on the 27th March with this beautiful workshop that focusing on heart opening Vinyasa flow sequences for liberating and opening vital heart energy. For more info please contact Julee at www.juls.co.uk and click on Events.

Enjoy

£3 for a 90min yoga class!

21st February, 2010

If you wish to practice yoga twice a week with me you will be paying only £3 for your second weekly class!

See you in the classroom

How the chakras can affect our everyday lives

29th January, 2010

During this workshop we will take a look behind the history of chakras and place them into the greater context of subtle anatomy. Each of the 7 major chakras governs a different stage of psychological and spiritual development creating various levels of consciousness. Simona Fernandez leading the workshop in Whymondham on the 27 February 2010. For more go to www.yoga-east.org /diary-events.

Tibetan Healing Exercises

28th January, 2010

Tibetan Healing exercises , are a Buddist 'Energy Yoga' combining movement exercises, breathing techniques and self massage designed to develop vitality and balance. Maarten Vermaase will be leading the workshop in Bury St.Edmunds on the 30 Jan 2010. For more info and booking go on www.yoga-east.org and click diary/events.

Spring term in St.Thomas' on Earlham Road

3rd January, 2010

Dear All, classes are resuming from the 4th January 2010 on Mondays and Wednesdays.

See you there

Yoga for the beginner

23rd August, 2009

If you have not done any yoga before or just a few classes then you will be able to join the Beginners yoga class on Monday evenings. To check the time click Time&Venue

Yoga Magazines

20 June, 2008

Have you read any of the Yoga magazines? The British Yoga magazine has existed since 2003 and comes out each month. The American Yoga Journal has 9 issues a year. You can get them from WHS Smith or other good newsagents. They both are interesting read, with many topics in them. Check out their website above!