Time & Venue

St Thomas' Hall, Norwich NR2 3RL. The Hall is on the corner of Earlham Rd and Edinburgh Rd, next to the Mitre Pub. Entry through side door. Free street parking.

Spring term 2: 22 February - 31 March £36/6 week

No classes: 15 Feb - 19 Feb '10.

If you wish to practice yoga twice a week with me you pay only £3 for your second class!

Some drop-in places (£8) available.

Please contact me before coming to yoga to check for available space!

Monday 6 - 7.20pm (Beginners) , 7.30 - 9pm (Level 2)

Wednesday 7.15 - 8.45pm (Level 2)

Level 2: The min. of 1 year regular weekly yoga practice (asana & pranayama) is required to join these classes.

What to bring:

We use non-slip yoga mat, yoga block and belt during the class. I do have some spare mats you can borrow until you get your own yoga mat. Full size block and yoga belt is supplied. You will be able to buy a yoga mat in class.

What to wear:

Make sure you wear something loose or stretchy!
We practice yoga with bare feet.
Bring a blanket with you for extra cushioning and to keep your body warm during the relaxation/meditation.